Health News and Information
Four Simple Exercises For Seniors To Improve Balance
As the body ages, loss of physical ability occurs. With every passing year, strength, flexibility, and endurance slowly erode. For seniors, counteracting these negative effects as best as possible is vital. Taking an active approach to fighting aging by regularly exercising is an absolute must. It’s not all about strength and cardiovascular performance, though. As…
Read MoreThe Four Origins of Pink Eye
Your eyes are super watery, itchy, burning, and a bit pinkish. Oh no! Looks like it may be some sort of conjunctivitis (Pink Eye). If you want to know how to prevent the contraction of pink eye, you may need to know the four origins of pink eye. Like many things in life, there are…
Read MoreChronic Headaches and Migraines
How to Treat and Prevent Chronic Headaches and Migraines Can’t find relief from chronic headaches and migraines? You’re not alone! Chronic headaches and migraines are among the most common neurological disorders in the world. People experience different symptoms, but often it is an intense pain in the head that can be debilitating. This pain can…
Read MoreHealthy Habits to Adopt Today
vital to take care of yourself. We all know this, yet it can be hard to find the motivation and willpower to do so in this busy world. This guide is here to help! We’ll explore five healthy habits that you can easily begin to adopt today, whether you’re trying to reduce stress, eat better, or improve your mental health.
Read MoreHow To Keep Your Kids Flu-Free This Fall
he school year is in full swing and many parents are worried about the threat of flu coming this fall. If you want to keep your child happy and healthy in the cooler months to come, there are some ways to prevent sickness from spreading, even when you’re not around as a parent. Here are…
Read MoreUrgent Care v. Emergency Services for Kids
Recently opened urgent care centers have increased the number of services that are available for people across the county. Even though some of these centers specialize in pediatric care, many parents are still unfamiliar with the urgent care model. Many end up using emergency services in order to cover their bases. Here’s a quick look…
Read MoreWhat To Do When You Have An Ankle Sprain
You usually associate ankle injuries with children falling off the slide or not watching where they step. However, ankle sprains can happen to just about anyone, especially when you’re older. If you think you or your child have an ankle sprain, here are the steps you should take. Determine if it’s really injured While breaks…
Read MoreHow To Stop Back To School Sickness Before Your Child Goes Back
It’s almost time for children to go back to school and you know what that means: in less than a month, you’ll probably catch yourself searching for “urgent care near me” when your child gets the tell-tale back-to-school cold. When your child goes back to school, looking for a 24 hour pediatric urgent care should…
Read MoreCommon Allergies That Can Spark A Reaction In Children
It’s common for children to grow out of their allergies over time, but for many children, a strong allergic reaction can put them in the hospital. Keep in mind that childhood allergies have a genetic component, but it’s best to get your child checked for allergies early. Here are some of the most common allergies…
Read MoreWhen You Should Avoid Urgent Care (And When You Should Go!)
Urgent Care facilities are a great way to get reliable, affordable health care when you need it most. Unfortunately, this fact makes it easy for individuals to visit your nearby Urgent Care when it isn’t needed. In fact, over 3 million Americans visit Urgent Cares each week. So when should you go to Urgent Care? While it’s…
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