5 Surprising Allergy Triggers Hiding in Your Home

During allergy season, you wonder why your eyes are itchy, your nose stuffy, and your skin inflamed. Certain times of year are tough for those with allergic triggers in their homes, and some of these triggers you might not know about. Nevertheless, they can make your life miserable if you don’t take steps to keep…

Read More

Four Simple Exercises For Seniors To Improve Balance

As the body ages, loss of physical ability occurs. With every passing year, strength, flexibility, and endurance slowly erode. For seniors, counteracting these negative effects as best as possible is vital. Taking an active approach to fighting aging by regularly exercising is an absolute must. It’s not all about strength and cardiovascular performance, though. As…

Read More

The Four Origins of Pink Eye

Pink Eye

Your eyes are super watery, itchy, burning, and a bit pinkish. Oh no! Looks like it may be some sort of conjunctivitis (Pink Eye). If you want to know how to prevent the contraction of pink eye, you may need to know the four origins of pink eye. Like many things in life, there are…

Read More

Chronic Headaches and Migraines

How to Treat and Prevent Chronic Headaches and Migraines Can’t find relief from chronic headaches and migraines? You’re not alone! Chronic headaches and migraines are among the most common neurological disorders in the world. People experience different symptoms, but often it is an intense pain in the head that can be debilitating. This pain can…

Read More

Healthy Habits to Adopt Today

Mindful Eating

vital to take care of yourself. We all know this, yet it can be hard to find the motivation and willpower to do so in this busy world. This guide is here to help! We’ll explore five healthy habits that you can easily begin to adopt today, whether you’re trying to reduce stress, eat better, or improve your mental health.

Read More

How To Keep Your Kids Flu-Free This Fall

urgent care services near me

he school year is in full swing and many parents are worried about the threat of flu coming this fall. If you want to keep your child happy and healthy in the cooler months to come, there are some ways to prevent sickness from spreading, even when you’re not around as a parent. Here are…

Read More

Urgent Care v. Emergency Services for Kids

emergency services

Recently opened urgent care centers have increased the number of services that are available for people across the county. Even though some of these centers specialize in pediatric care, many parents are still unfamiliar with the urgent care model. Many end up using emergency services in order to cover their bases. Here’s a quick look…

Read More

What To Do When You Have An Ankle Sprain

You usually associate ankle injuries with children falling off the slide or not watching where they step. However, ankle sprains can happen to just about anyone, especially when you’re older. If you think you or your child have an ankle sprain, here are the steps you should take. Determine if it’s really injured While breaks…

Read More

Common Allergies That Can Spark A Reaction In Children

It’s common for children to grow out of their allergies over time, but for many children, a strong allergic reaction can put them in the hospital. Keep in mind that childhood allergies have a genetic component, but it’s best to get your child checked for allergies early. Here are some of the most common allergies…

Read More