Healthy Habits to Adopt Today
vital to take care of yourself. We all know this, yet it can be hard to find the motivation and willpower to do so in this busy world. This guide is here to help! We’ll explore five healthy habits that you can easily begin to adopt today, whether you’re trying to reduce stress, eat better, or improve your mental health.
Read MoreMethods of Taking Body Temperature
When a person goes to the doctor or feels that they have a fever, it is common to use an oral thermometer to determine body temperature. This is not the only way to take a body temperature, though! This article reviews the different methods of taking temperature and which is most accurate.
Read MoreBack Pain: Common Causes and Solutions
Back pain is a painful, debilitating condition that can cost you many workdays or even disable you. Back pain is a leading cause of disability and affects people of all ages. The back is a complex system that includes bones, cartilage, ligaments, muscle, and nerves. So, while this article might help you understand what’s going…
Read MoreSkin Cancer
The good news is that skin cancer, unlike other forms of cancer, such as lung cancer or breast cancer, is usually highly visible and easily detectable in the early stages. It is also rare for people to die as a result of skin cancer.
Read MoreHow to Beat Age-Related Muscle Loss
After turning 30, the effects of natural aging start taking a toll on our muscles, and this continues throughout our lives. We lose up to four percent of our muscle mass per year after hitting 30. How do our muscles age with time? Both muscle mass and muscle strength decline, and this process speeds up…
Read MoreWhat to do if someone is suffering anaphylaxis
Anaphylaxis is a terrifying thing to experience and to witness, especially if you do not understand fully what it is and what to do if someone is in the middle of an episode. Most first reactions to knowing that someone is having an anaphylaxis reaction is to do what one would do with most allergic…
Read MoreSleep Deprivation in the Modern World
In the modern world, life is hectic. We are up on our feet doing everything that needs to get done except for one of the most important activities – sleep. And no wonder, taking a third of your day off seems daunting. But, this lack of sleep creates more trouble than it tries to solve.…
Read More5 Colon Cancer Symptoms and Risk Factors
What Is Colon Cancer? Colon cancer, also known as colorectal cancer, is the second leading cause of cancer-related deaths in the United States. Colon Cancer affects both men and women and occurs when abnormal cells are found within the large intestine or rectum. The large intestine is commonly referred to as the colon. Colon cancer…
Read MoreCommon Cold
The common cold is caused by an infection in the upper respiratory system that affects the ears, nose, and throat. The rhinovirus is the most common virus that causes colds, but there are two hundred different viruses responsible for common colds around the world. Because of the variety of different strains, it is not possible…
Read MoreAvoiding Heart Disease
If you are alive, then you are at risk for heart disease. Even more so if you are a woman who is over the age of 55 or a man nearing 45. Then, of course, there is also the component of a possible predisposition to heart issues that carry on in your family. There are…
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