Eight Tips for Lowering UTI Risk

UTI Treatment

A urinary tract infection is any infection that develops in the body’s urinary system. The urethra, bladder, and kidneys are the primary parts of the urinary system. While urinary tract infections (or UTIs) are much more common in women than men, both sexes are at risk for this health problem. UTIs are also more common…

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Everything You Need in Your Home Sick Kit

The last thing you want to do when you’re sick is head out to the store. Not only is it difficult when you’re feeling under the weather, you shouldn’t expose your germs to the public if you don’t have to. Avoid the grocery store next time you come down with a cold by having a…

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5 Tips for a Healthy Thanksgiving Celebration

Thanksgiving is notorious for being a time when people overindulge and abandon their healthy habits. However, you need to remember that good health is a year-round commitment. By prioritizing your well-being during this festive season, you can avoid the guilt and negative consequences that often come with overeating and inactivity. By staying healthy during Thanksgiving,…

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Five Ways to Align with Autumn for Well-Being

Autumn is the season to wind down and establish balance in your lifestyle. As seasonal changes occur, all life on the planet adapts to alterations in factors like temperature and light so that they enter the period between the end of summer and the start of winter in good health. Embrace these tips to optimize…

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The Effects and Triggers of Migraine Headaches

A migraine is a chronic headache that can last anywhere from 4 to 72 hours.  Typically, more common in women than men, migraine headaches generally begin anywhere between childhood and early adulthood.  Migraines cause severe pulsating pain often accompanied by nausea and extreme sensitivity to light and sound.  Migraine headaches are generally unilateral in that…

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MRSA Infections Explained

MRSA is the acronym for methicillin-resistant Staphylococcus aureus. The Staphylococcus aureus bacteria are commonly carried on the skin or in the mucous membranes of the nose, even of healthy individuals. MRSAs may be asymptomatic or may have symptoms that begin with or include itchiness. Symptoms Typically, MRSA infections initially appear to resemble normal skin infections.…

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Keep Your Children Cool this Summer

Cool Kids

Many children love to get out and enjoy their summer breaks from school. They have free time to play outside, explore the world and be with their friends. However, the summer heat might prove to be too much for them. Some children, like some adults, are not very adept at monitoring themselves for signs of…

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