Methods of Taking Body Temperature

When a person goes to the doctor or feels that they have a fever, it is common to use an oral thermometer to determine body temperature. This is not the only way to take a body temperature, though! This article reviews the different methods of taking temperature and which is most accurate.

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Skin Cancer

The good news is that skin cancer, unlike other forms of cancer, such as lung cancer or breast cancer, is usually highly visible and easily detectable in the early stages. It is also rare for people to die as a result of skin cancer.

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How to Beat Age-Related Muscle Loss

After turning 30, the effects of natural aging start taking a toll on our muscles, and this continues throughout our lives. We lose up to four percent of our muscle mass per year after hitting 30. How do our muscles age with time? Both muscle mass and muscle strength decline, and this process speeds up…

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What to do if someone is suffering anaphylaxis

Anaphylaxis is a terrifying thing to experience and to witness, especially if you do not understand fully what it is and what to do if someone is in the middle of an episode. Most first reactions to knowing that someone is having an anaphylaxis reaction is to do what one would do with most allergic…

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Sleep Deprivation in the Modern World

In the modern world, life is hectic. We are up on our feet doing everything that needs to get done except for one of the most important activities – sleep. And no wonder, taking a third of your day off seems daunting. But, this lack of sleep creates more trouble than it tries to solve.…

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Common Cold

The common cold is caused by an infection in the upper respiratory system that affects the ears, nose, and throat. The rhinovirus is the most common virus that causes colds, but there are two hundred different viruses responsible for common colds around the world. Because of the variety of different strains, it is not possible…

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Avoiding Heart Disease

If you are alive, then you are at risk for heart disease. Even more so if you are a woman who is over the age of 55 or a man nearing 45. Then, of course, there is also the component of a possible predisposition to heart issues that carry on in your family. There are…

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Do You Have Acute Sinusitis?

Sometimes it’s difficult to know if you have a cold or a sinus infection. Many of the symptoms overlap. You may also have chronic sinusitis that lasts for 12 weeks with mild symptoms, whereas acute sinusitis can cause more severe symptoms. Although acute sinusitis often clears up in seven to 10 days, there might be…

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5 Surprising Allergy Triggers Hiding in Your Home

During allergy season, you wonder why your eyes are itchy, your nose stuffy, and your skin inflamed. Certain times of year are tough for those with allergic triggers in their homes, and some of these triggers you might not know about. Nevertheless, they can make your life miserable if you don’t take steps to keep…

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Is Sitting Bad for Your Health?

The average American adult sits for six and a half hours a day. The increasing popularity of video games in the past decade is thought to be a major contributor to this number, according of the Journal of the American Medical Association (https://jamanetwork.com/journals/jama/article-abstract/2731178). As the world becomes more technologically advanced, daily processes are simplified. Robots, technology…

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Choose Urgent Care for Your Child’s Next Physical

If you have young children, chances are high they will need physicals for school, sports, and/or camp at some point.  •   School physicals are required at certain grade levels by most school districts, and immunizations are a key component of their policies. •   Sports physicals usually are required by local athletic leagues or the participating school. If the…

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Four Simple Exercises For Seniors To Improve Balance

As the body ages, loss of physical ability occurs. With every passing year, strength, flexibility, and endurance slowly erode. For seniors, counteracting these negative effects as best as possible is vital. Taking an active approach to fighting aging by regularly exercising is an absolute must. It’s not all about strength and cardiovascular performance, though. As…

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The Four Origins of Pink Eye

Pink Eye

Your eyes are super watery, itchy, burning, and a bit pinkish. Oh no! Looks like it may be some sort of conjunctivitis (Pink Eye). If you want to know how to prevent the contraction of pink eye, you may need to know the four origins of pink eye. Like many things in life, there are…

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Chronic Headaches and Migraines

How to Treat and Prevent Chronic Headaches and Migraines Can’t find relief from chronic headaches and migraines? You’re not alone! Chronic headaches and migraines are among the most common neurological disorders in the world. People experience different symptoms, but often it is an intense pain in the head that can be debilitating. This pain can…

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Healthy Habits to Adopt Today

Mindful Eating

vital to take care of yourself. We all know this, yet it can be hard to find the motivation and willpower to do so in this busy world. This guide is here to help! We’ll explore five healthy habits that you can easily begin to adopt today, whether you’re trying to reduce stress, eat better, or improve your mental health.

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