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AUC Blog

  • Top 5 Exercises to Support Joint Health at Any Age

    By  Accelerated Urgent Care

    February 1, 2025

    Joint health is essential for maintaining mobility, reducing pain, and staying active as we age. Whether you're managing arthritis, recovering from an injury, or simply looking to protect your joints, incorporating joint-friendly exercises into your routine can help. These exercises…

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  • The Power of Hydration: Why Drinking Enough Water Is Essential

    By  Accelerated Urgent Care

    January 27, 2025

    Staying hydrated is one of the simplest and most effective ways to maintain good health, yet many people underestimate its importance. From improving physical performance to supporting brain function, drinking enough water every day is vital for your overall well-being.…

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  • Little-Known Services Provided by Urgent Care Centers

    By  Accelerated Urgent Care

    December 1, 2024

    Urgent care centers are often thought of as the go-to for minor injuries, colds, or flu symptoms. While they’re certainly well-equipped to handle these common concerns, many people may not realize that these facilities offer a wide range of additional…

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  • Could You Have a Urinary Tract Infection?

    By  Accelerated Urgent Care

    November 1, 2024

    Urinary tract infections (UTIs) are common, affecting millions of people each year. They occur when bacteria enter the urinary tract and cause infection, usually in the bladder, urethra, or kidneys. While anyone can get a UTI, certain factors increase the…

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  • Understanding a Sprained Ankle: Symptoms, Treatment, and Prevention Tips

    By  Accelerated Urgent Care

    October 19, 2024

    A sprained ankle is one of the most common injuries among athletes and active individuals. Whether it’s a misstep during a run or a twist on uneven ground, an ankle sprain can be painful and frustrating. Proper treatment is essential…

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  • How a Healthy Diet Can Help You Manage Chronic Pain

    By  Accelerated Urgent Care

    September 12, 2024

    Chronic pain is a daily reality for millions, affecting more than just physical comfort; it impacts mental well-being, emotional stability, and overall quality of life. While medications and physical therapies are common approaches, there’s a growing understanding of how the…

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  • Back To School Health Tips

    By  Accelerated Urgent Care

    August 19, 2024

    With the school year now underway, it's a great time to ensure your child has a safe and healthy start. As they settle into their new routines, it’s important to keep their well-being in mind. Here are some essential health…

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  • Contact Dermatitis: An Overview

    By  Accelerated Urgent Care

    July 25, 2024

    Contact dermatitis is an itchy rash caused by direct contact with something. Usually it is an allergic reaction to a certain substance. Contact dermatitis is not contagious. Most cases are not severe, either; but they can be very uncomfortable. Sometimes itching…

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  • Inflammation: A Body’s Best Friend and Worst Enemy

    By  Accelerated Urgent Care

    June 25, 2024

    Ever stubbed your toe or cut your finger? If so, you've seen inflammation in action. While it can be a nuisance (nobody likes a swollen toe!), inflammation plays a crucial role in our body's defense system. But what is inflammation?…

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  • IF THE SHOE FITS

    By  Accelerated Urgent Care

    May 31, 2024

    What happens to feet when shoes are worn too small? There are a host of problems that come with wearing shoes too small. There are minor, often temporary, problems when feet are crammed into a shoe size a little too…

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