Back To School Health Tips

With the school year now underway, it’s a great time to ensure your child has a safe and healthy start. As they settle into their new routines, it’s important to keep their well-being in mind. Here are some essential health tips to consider now that school has begun.

Confirm your child’s vaccinations are current
If you haven’t done so already, make sure your child is up to date with their vaccinations. Many schools require certain immunizations, so it’s important to check with your doctor to ensure everything is in order.

Reinforce the importance of proper handwashing
Kids often rush through handwashing, but it’s crucial for preventing the spread of germs. Remind your children to wash their hands thoroughly, ideally for the length of a familiar song like “Happy Birthday.” This simple habit can help keep them healthy throughout the school year.

Schedule any missed checkups
If you didn’t get a chance to do it before school started, now is a good time to schedule your child’s annual physical exam. A checkup can help catch any potential health issues early and ensure your child stays healthy. For a quick visit, consider stopping by your local urgent care.

Maintain a consistent routine
With school in full swing, it’s important to stick to a regular routine. Make sure your child is getting enough sleep by keeping consistent bedtimes and wake-up times.

Prioritize healthy snacks
Encourage your child to maintain a balanced diet by packing nutritious snacks for school. Healthy eating supports both physical and mental health, helping them stay focused and energized throughout the day.

At Accelerated Urgent Care, we’re committed to providing high-quality, convenient care for your family. If you have any questions or need assistance, don’t hesitate to reach out.

Important: If you’re facing a life-threatening emergency, call 911 or visit the nearest Emergency Room. The information here is not intended for diagnosing symptoms. If you have concerns, seek medical attention or visit Accelerated Urgent Care.